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Ideal For
- Stress-Busting Foods Recipes
- Stressed People
- People with food disorders like anoxeria/ bulimia.
- Needs diet counselling for better mental health
Stress Integrative Nutrition Therapy
How it Works
If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.
We provide Depends on the case to case for a consultation.
The duration of our consultation at a time will be Depends on the case .
We connect with users through Whatsapp, Phone calls, Mails.
Apart from Diet Consultation, we also provide users with Health Tips, Blogs/Articles.
Apart from Meal Plan we also provide users with Behavioural Improvements.
Consult with Dt- Neelam Wasnik directly (in person or on-phone).
Pocket Friendly Plans.
10 Years of experiences Dietitian & professionally qualified support staff and online help at your convenience.
We Ensure Healthier lifestyle.
We follow the food pattern which includes Vegetarian Diet, Non Vegetarian Diet, Vitamin & Supplements, Depends on the case.
Our Diet Plan is comprised of Breakfast, Lunch, Dinner, Evening Snacks.
100% customized diet plans; no pre-defined or fixed diets.
How It Works
How It Works
Pricing & Packages
Goal oriented packages for everyone
12 Month
4000035000
Program features
Diet style
What you get